Wanna know the secret behind 'getting the glow on the face'?? Here you go...
- Always apply a light moisturizer, under-eye cream and sun-screen before leaving your house. Even if you are not going out, a hint of tinted moisture does no harm.
- If you want to get that glow, ensure there's no trace of makeup before you go to bed. Use Makeup removers
- Sleep does wonders to your skin, so try to get atleast 7 to 8 hours of rest everyday. More info on our Health Guide.
- Try and go in for a massage and facial at least once a month. This will help tone your skin.
- Drink lots of water, and if you can try to have at least 2 to 3 glasses of coconut water a day.
- Work out is a good way to keep your skin healthy as it detoxifies the body. If you love to swim hit the pool everyday. For those who are not fond of water; you have the option of going for a jog. See Sports & Recreation Resources
- Stick to a healthy diet of fruits and vegetables. Opt for salads instead of oily food. Use less oil while cooking. Try steaming, baking or roasting instead. It saves you a lot of calories, and is lighter to digest.
- Is is also very important to go on a calorie binge at times. If gorging on a chocolate pastry makes you happy, go ahead. But remember to do this not more once a week. It could go the other way, and you may have to repent.
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